I'm not going to try to pinpoint where this falls on the list of lables... I don't know how I'd define it. I just know I like it. And as an aside, when at trials watching dogs I'm finding myself paying a lot more attention to the dogs on the long down than I ever used to. How the dog does his down, if he's a buzzer or a settler, is becoming something I'm looking for more and more with regard to using the trial performance as a way to gain insight into temperament. Was just commenting to a friend about that at the Regionals last weekend actually.
As far as training techniques, I do think that some really are counter productive to achieving this because they condition the dog to never settle, but to always be in a high state of drive and energy, even in a static position. I won't name names, but a popular series of videos by a certain Malinut trainer can easily lead to this if the person isn't very smart and insightful on applying the techniques and instead just follows along with the TV. I've seen first hand the results of that, and how once conditioned that way, especially in the all important foundation training, it can lead to problems later.
I view obedience as coming in two different types, and IMO the dogs who preform the best are the ones who not only perform the exercises correctly but who's frame of mind when doing so is in line with the exercises as well. There is active obedience, where I want the dog expressing drive and energy (heeling, recall, retrieves, send out) and there is passive obedience where I want the dog to settle (sit, down, stand, basic heel position, front).
When teaching these to the dog, right from the get go, I make sure everything I do, including my own energy level and the vibes I'm giving off, are in line with the mental state I want the dog in. If I want my dog settled, I need to be calm and settled myself, not buzzing with energy. If I want my dog energetic, I need to be energetic, not boring and slow and lacking energy.
You mentioned teaching sit for example, and I do it differently. I don't tend to do the rapid fire sit-release-reward. Sure it makes for a dog quick to sit, but it also makes for a dog coiled like a spring anticipating the release. He can't wait to get the release and break the sit, because that's when his reward comes. So in many ways this is conditioning the dog to look forward to breaking position, rather than look forward to being in position.
Instead I'll ask for the sit, and then follow up with calm reward *while* the dog is in the sit, encouraging the dog to hold the sit in a calm manner and making holding the sit calmly a reward in and of itself, not the only reward coming after the release for breaking the sit. So after the sit I'll mark the sit itself, but not with a marker that also cues a release or end of exercise, and then follow up with calm petting, verbal praise, maybe a series of treats. And the whole while I'm calm as well. I may have been dancing around like an idiot before I gave the sit command, but as soon as I said sit I calmed down too, to cue my dog to not just go into a sit, but to switch to the calmer mental state. Same for down or stand or anything else in the passive obedience category.
I do this in my trial handling as well, even with experienced dogs. Take the out of motions for example. During the build up I'm doing my energetic, intense heeling walk because heeling is active obedience where I want the dog energetic and intense, so I reflect the same attitude in myself that I want my dog to show. But as soon as the sit/down/stand command comes, I exhale, relax my posture, and change the overall vibe I'm giving from one of energy to one of calmness. I don't change my pace, or the way I'm moving my arms or anything else, just release the tension and switch to a calmer posture and state of mind. You can bet the dog reads that change loud and clear. Then when the recall comes, as I inhale to give the command, my tension and energy comes back because now I'm asking the dog to switch back to that active, energetic state himself.
I practice these transitions of mental state a lot in training, going from active to passive, and always trying to make sure everything about the way I'm working my dog... my tone of voice, body posture, my own vibes, reward delivery, what reward I'm using... is in line with my end goal and reinforces the mental state I want my dog in for each part rather than contridicts it.