I prefer to feed oily fish when I can and not have to rely on giving fish oil separately. If you do feed fish oil, do some research about dosing by weight and how much Vitamin E you will have to add to keep everything running on an even keel
do you know where your oily fish comes from ? You have to know your waters , and labels.
you have more likelihood of some contaminant coming from a fish , then from a lab analysed oil , which is what I use .
To your comment about the vitamin E . Sh-Emp is complete , including natural vitamin E and chlorophyll as another anti-oxidant.
Yes there is labour unrest in the postal system . We have had several dire - lockout warnings , and then there is post moving again , on and off , nerve wracking , can't make a decision to order or send .
I did contact a magazine rep to see what they are doing as far as the mail.
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