Join Date: Jul 2012
Location: Southern Ontario
wet a hand towel and throw it in the freezer - while still pliable, you can wrap around leg from hip to knee...if that's where hurt...reduces inflammation.
feel one knee and the other at same time - see if you can feel heat from the left...
And stay away from the NSAIDS...get some curcumin (tumeric), or devils claw, or yucca....give it time, NO stop and start movements, jumping etc.
and nourish those muscles, tendons and joints
Homemade bone stock - hugely important (natural glucosamine, type II collagen and super cheap - need to use vinegar 1/4 c, to extract all the properties.)
He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion. - Unknown
Last edited by GatorBytes; 02-17-2013 at 07:04 PM.