Join Date: Jul 2012
Location: Southern Ontario
Magnesium is indicated for smooth muscle contraction, muscle weakness, spasms, as well as seizures and the heart (a muscle). It's an important mineral, with low risk of toxicity (unlike zinc/copper imbalance or too much calcium/phos. etc.)...the only caution I have read is with a pre-existing kidney problem, then it should not be used.
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