Re: nerve damage recovery?
i think it would be important to use all the ingredients to repair, those that Lisa mentioned, and also the antioxidents. using the right amounts to heal, etc, is also important., you need enough, or a theraputic dosage to work well. so, that being said, supplementing some of these thing separately would be the best way to ensure healing.
Ester c at least 1000 mgs. Vit. E at least 800mgs.. definitely fish oils, B's...etc. i would also recommend accupuncture this opens the pathways and helps things heal.
i would also take a look at the diet, preferably a homemade diet, or at the very least a grain free higher protien, since amino's also help healing.