I am a huge fan of a Saltaire sinus rinse. I triple the strength of the saline b/c I find it shrinks back my sinus passages, allowing everything to flow out. I also throw some apple cider vinegar and peroxide in the bottle. If I feel something coming on, I take some oil of oregano and it wipes it out.
I do it every morning in the shower and b the time I get out it has worked its magic.
Haven't had a sinus infection in years.
I got a dog for my husband. It was a good trade.
LILLY and RUDY
In Memory of MADISON, The King 12/89-6/04
In Memory of JAKE, The Perfect Dog 9/01-11/02