Does anyone on this forum get headaches from jogging? i love to jog, its a great workout were i can grab my tunes and my dog and go for a run but even if i pre hydrate i get awful headaches about 3 km in..which completely impedes my ability to go for my full mini 5km runs.
I am waiting on a neurologist appt, probably wont be for a few months- it happens in the sun and heat, i feel like i am over heating and wallah terrible headache occurs. I am wearing proper shoes also...
Anyone have anything like this happen?