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post #6 of (permalink) Old 06-07-2014, 09:01 PM
The "I'm not dead yet" Administrator.
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Join Date: May 2002
Location: Maryland
Posts: 7,747
Glowing- I am on the same journey. I wish you luck it's very hard.

But for me, slightly high BP, and mild asthma(new to me at 40) and the Dr. Throwing the word emphysema around. I nearly had a heart attack.

So I immediately cut down my smoking by half. Used to smoke a full pack a day, for the last week and 1/2, I have only smoked 10 a day.

I am learning to replace during my trigger times. Driving being my biggest!!!

Good luck!!!!!!

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