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post #1 of (permalink) Old 04-16-2014, 11:57 AM Thread Starter
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Gretchen's Avatar
Join Date: Jan 2011
Location: California's Central Coast
Posts: 3,324
Anyone (human) on a Gluten Free Diet?

What has your experience been being gluten free? I had some tests done and I have gluten and soy sensitivities. The first week I changed my diet I gained 3 pounds, next week lost 4lbs, 3rd week needed lots of sleep but my gut was so relaxed and my headaches are rare. I had frequent headaches that would put me in a brain fog.

Today I made some granola with oats.I guess they had some gluten because now I feel a headache coming on although my weight has not changed, my profile looks like I'm in my 2nd trimester (so bloated). I don't know anybody on this type of diet so I'd like to hear about others' experiences if you care to share. Thanks.
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