Is is very helpful to have an experienced trainer watch you when you train. This way you get pointers to improve your training as we all make mistakes that are obvious to spot by a second set of eyes only. So yes, your training will improve and bad habits decrease if you work with a knowledgeable trainer.
Gnash von den Sportwaffen IPO3x2, AD, HOT
Brimwylf Creasy BH, HOT
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