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Old 03-11-2013, 11:49 AM   #1 (permalink)
Smith3
Elite Member
 
Join Date: May 2008
Location: Falls Church, Virginia
Posts: 1,824
Default It is amazing how the slightest bit of

exercise, makes you feel so much better.

I started back at the gym two weeks ago. Just the elliptical at first - (I then actually joined another gym that had a pool) and now started swimming.

Swimming is a butt kicker!

I just have much more energy, I sleep better, all around, I feel better.

I decided I needed to finally get back into it. I've just felt so out of it for so long. Plus, turning 31, my metabolism just isn't what it was!
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Kessey "Koch" Von der Sauk - 10/26/2008 - 04/23/2011 - Pronounced "Coke"
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