It is amazing how the slightest bit of
exercise, makes you feel so much better.
I started back at the gym two weeks ago. Just the elliptical at first - (I then actually joined another gym that had a pool) and now started swimming.
Swimming is a butt kicker!
I just have much more energy, I sleep better, all around, I feel better.
I decided I needed to finally get back into it. I've just felt so out of it for so long. Plus, turning 31, my metabolism just isn't what it was!
__________________
Java Haus Juris, CGC - 6/2/2012
Kessey "Koch" Von der Sauk - 10/26/2008 - 04/23/2011 - Pronounced "Coke"
|