It is amazing how the slightest bit of
exercise, makes you feel so much better.
I started back at the gym two weeks ago. Just the elliptical at first - (I then actually joined another gym that had a pool) and now started swimming.
Swimming is a butt kicker!
I just have much more energy, I sleep better, all around, I feel better.
I decided I needed to finally get back into it. I've just felt so out of it for so long. Plus, turning 31, my metabolism just isn't what it was!
Java Haus Juris, CGC - 6/2/2012
Kessey "Koch" Von der Sauk - 10/26/2008 - 04/23/2011 - Pronounced "Coke"