Core conditioning training exercises
View Single Post
01-11-2013, 08:24 PM
Join Date: May 2007
Location: SW, MI
Not necessarily. In Winter, walking doesn't always get it....and swimming around here is a no go. Exercising on ice/snow is a challenge.
So we work on these to keep the muscles strengthened and toned.
Gideon v Wildhaus aka
View Public Profile
Send a private message to onyx'girl
Visit onyx'girl's homepage!
Find More Posts by onyx'girl